My leg is now near fixed, well fingers crossed. went out for 3hrs today ith captain planet and our newly named Spock. leg stood up to the challenege of following the lads pace as they preformed there efforts, spocks idea of race preperation was short lived when we started out so we addopted teh simpler method of UP AND OVER PEOPLE, ended up in castlebar by the time we were finished.
BIG NEWS!!!!
i raced this weekend, attempted to lay the smack down but in the end had it layed on me. suffered like a dog for every second that i was in the saddle, my leg didnt feel 100% but i controlled my efforts and rode solidly in the bunch in sligo, i did a bit of riding at the front to make the most of the raceand ended up hopping across into the break. finished up pretty ok in the group so im happy with how the day went,
All i will say about Donegal is "DONEGAL IS ABSOLUTE HELL" bog, hills, cross winds, bad roads, and lactic acid in quantities that would kill majority of men.
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